Our adult program is specifically designed for those 18 years and older who want a challenging workout to stay healthy, manage stress, have fun and learn world class martial arts skills.
Taekwon-Do isn’t just for kids! At the Edge Taekwon-Do Academy, we welcome all ages and have a strong group of 40+ year olds who train either as week-end warriors or world class competitors and everything in between. We were the first martial art school in Ottawa to develop programming specifically for 40+. Why train anywhere else?
The atmosphere at the Edge Taekwon-do Academy is inclusive, welcoming and comfortable. The instructor team and members will make you feel at ease the first time you step into the dojang. No matter your age or ability, Taekwon-do is a martial art where anyone can feel successful and proud. There are opportunities to travel, meet new people and experience new cultures, and it is an excellent way to improve health, both physically and mentally. Joining Taekwon-do at 30 years old, I had my reservations about whether or not it was a good idea. Sabum Joel Denis and his team at The Edge Taekwon-do Academy have helped me realize goals and develop skills that have improved my life immeasurably. Taekwon-do isn’t just a sport-it’s a way of life!
- Saju Jirugi (4 Corner Punching): Normal | Slow
- Saju Makgi (4 Corner Blocking): Normal | Slow
- Chon-Ji: Normal | Slow
- Dan-Gun: Normal | Slow
- Do-San: Normal | Slow
- Won-Hyo: Normal | Slow
- Yul-Gok: Normal | Slow
- Joong-Gun: Normal | Slow
- Toi-Gye: Normal | Slow
- Hwa-Rang: Normal | Slow
- Choong-Moo: Normal | Slow